Sunday, September 13, 2015

Low Carb Boston Cream Pie Inspired Pancakes



My low carb days require creativity. Breakfast is my favorite meal of the day. And on top of that I refuse to go a day with out pancakes or waffles. Lol.

MACROS
PROTEIN- 38G
CARBS- 5G OF NET CARBS!!! YAY!!!
FAT-7G
SUGAR-ONLY 3G!!!!


Ingredients

Pancakes:
-1 scoop of BarnDad's Fiber DX
-2tbsp Ground Flax Meal
-1tbsp Stevia Powder
-1/2tsp Baking Powder
-1/4c Unsweetened Almond Milk
-1tsp Imitation Butter Extract
-1tbsp Torani Sugar Free French Vanilla Flavoring
-9tbsp Liquid Egg Whites

Cream Filling:
-1/2 scoop Quest Vanilla Milkshake Protein Powder
-2tbsp NonFat Plain Greek Yogurt
-1tsp Vanilla Extract
-3tbsp Unsweetened Almond Milk

Chocolate Sauce
-1/8c Walden Farms Chocolate Syrup



1 comment:

  1. That’s some really gorgeous. Too tempting and mouthwatering. They look fabulous!

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    ReplyDelete