Wednesday, August 5, 2015

Baked Egg Cups





Ingredients
-1 Large Pepper (I used yellow but green or red will work as well)
-1cup raw spinach, chopped
-2 eggs
-2 tbsp reduced fat cheese
-1tsp semi dried cilantro


Directions
Heat oven to 350. Cut pepper in half down through the stem part and remove seeds. Grease/spray a Texas size muffin pan and place pepper down into the muffin pan. Stuff spinach down into each half of the pepper. Top with one egg in each half. I poke a small whole in the yolk. Then topped with 1tbsp of cheese on each. Then sprinkled 1/2tsp of semi dried cilantro on each.
Bake until cheese is starting to brown. Afterwards you can top with salsa or seasoning. I used Mrs. DASH salt free Fiesta lime seasoning. And 1tbsp of Clint's hot salsa. Avocado would even be great!!!

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