Wednesday, March 9, 2016
Orange Cranberry Protein Muffin (low fat, gluten free)
I don't know about you but I love orange and cranberries together. The taste is so fresh and naturally very sweet. This recipe is a single serving! Yep, you do not have to share!! Yay!!
Approximate Macros per muffin: 64C/28P/4F
Ingredients
-1/2c FlapJacked Buttermilk Protein Pancake Mix
-1/3c Oikos Zero Vanilla Yogurt
-3tbsp Unsweetened Vanilla Almond Milk
-1/4tsp Pure Vanilla Extract
-1/4tsp Pure Orange Extract
-1tbsp Raw Unfiltered Honey
-20g Reduced Sugar Dried Cranberries
Directions
Heat oven to 350 degrees. In a bowl, mix yogurt, milk, vanilla extract, orange extract and honey. Then add FlapJacked mix and beat with small whisk or fork until smooth. Last add in dried cranberries. Bake 20-25min or until top is starting to brown.
I used a souffle pan to bake mine in. It makes the perfect giant size muffin.
No comments:
Post a Comment