Flourless Brownie Bites

Flourless Brownie Bites

Ingredients
-1/2 Cup Almond Meal/Flour
-1 Scoop of Purely Inspired Vegan Protein- Chocolate Flavor (or any other chocolate protein of choice)
-1/4 Cup+2 TBSP Stevia Powder
-1/4 TSP Baking Powder
-1 TBSP Hershey's Special Dark Cocoa
-4 OZ Apple Sauce
-2 OZ Unsweetened Almond Milk
-4 TBSP Muscle Egg Chocolate Flavored Egg Whites
-1/4 Cup EnjoyLife Miniature Baking Chips
-1/2 Cup Walnut Pieces

Directions
Heat oven to 350 degrees. In a food processor or blender mix all ingredients EXCEPT baking chips and walnuts. Once ingredients are blended pour batter into small bowl and add the baking chips and walnuts.
Spoon brownie batter into a greased mini muffin pan. Bake approximately 20 minutes. Let brownie bites cool then enjoy!

Recipe makes around 16 brownie bites.

Peanut Butter Jelly Thumbprint Cookies (Low Carb/Gluten Free/Dairy Free)

YAY!!!! National Peanut Butter Jelly Day!!! I LOVE PB&J! I decided to try and make some PB&J inspired thumbprint cookies. Of course they had to be MACRO friendly, Non-GMO, Gluten Free, Low Carb, and Dairy Free. These turned out great. I was able to snack without guilt. 

Approximate MACROS per cookie(made 9 cookies): 

• 6g Net Carbs
• 6g Protein
• 8g Fat

Ingredients
-1 Scoop Vanilla Protein Powder (I used Sun Warrior Vanilla but you could use whey protein or a brand of your choice)
-1/2 Cup All Natural Creamy Peanut Butter (I softened mine in microwave for 20seconds and let it cool)
-1/3 Cup Stevia Powder
-1 TSP Pure Vanilla Extract
-1 Egg
-2 TBSP All Natural Grape Jelly (or any flavor of choice)
-1 TBSP Chia Seeds


Directions
Heat oven to 350 degrees. In a small bowl mix together chia seed and jelly; set aside. 
In a separate bowl, whisk egg and vanilla. Add in peanut butter, stevia, and protein powder. Mix ingredients until dough forms. Roll dough into 1in. size balls and place on a greased baking sheet (about 1 tablespoon). Press your thumb down into the ball of dough to form a bowl area for the jelly/chia mixture to sit in. Make sure there are no areas where the jelly may leak over the sides. Spoon the jelly and chia mixture onto each cookie. Bake cookies 15-20minutes or until sides of cookies are slightly brown and firming up. Remove from oven and let them cool completely.

ENJOY!!!!